Weigh In record (no journal entry) for 13 April 2019
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72.2 kg
Lost so far: 7.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 92.54g | Prot: 61.54g | Carbs: 311.30g.
Breakfast: Egg, Boiled Egg, Quaker Instant Oatmeal. Lunch: Chocolate Cake (with Chocolate Frosting), Boiled Egg, Cupcake with Icing or Filling (Not Chocolate), Potato Chips, Spaghetti Bolognese. Dinner: Potato Chips, Noodles (Fat Added in Cooking). Snacks/Other: Butter Cake, Sponge Cake. more...
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Losing 2.8 kg a Week
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Amelinda Stefani's Weight History
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