Weigh In record (no journal entry) for 13 April 2019
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 40.35g | Prot: 19.45g | Carbs: 6.80g.
Breakfast: Европром Паста Рыбная Крем-Фиш Лосось. Lunch: Омский Бекон Сардельки Популярные. more...
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Gaining 3.5 kg a Week
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