Re Sobral's Journal, 12 Apr 19

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Tenho sentido uma vontade grande de comer doce com a diminuição de carboidratos.

66.4 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

539 kcal

Fat: 34.51g | Prot: 30.35g | Carbs: 31.19g. Breakfast: Chá Verde. Lunch: Berinjela Cozida, Coxa de Frango (Pele Não Consumida), Molho de Tomate Caseiro. Dinner: Azeite de Oliva, Ovo de Codorna. Snacks/Other: Amêndoa Defumada, Castanhas de Caju. more...

576 kcal

Exercise: Treadmill - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

steady weight

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Re Sobral's Journal, 12 Apr 19

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Re Sobral's Weight History