Weigh In record (no journal entry) for 13 April 2019
|
58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 7.53g | Prot: 2.46g | Carbs: 48.49g.
Breakfast: Happytos Corn Chips, Buah Naga, Puding Vanila. Snacks/Other: Es Teh, Chuba Keripik Singkong Rasa Balado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faradila24's Weight History
|