Weigh In record (no journal entry) for 13 April 2019
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58.3 kg
Lost so far: 8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 60.49g | Prot: 49.96g | Carbs: 185.86g.
Breakfast: Овсяное Печенье, Ячневая Каша на Молоке. Lunch: Овсяное Печенье ПП, Сосиски Молочные, Гречка Отварная. Dinner: Bosca шампанское полусладкое, Добрянка Шашлык Куриный Нежное Филе. Snacks/Other: Просто Курага . more...
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Losing 4.2 kg a Week
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rosemuscussss's Weight History
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