Weigh In record (no journal entry) for 12 April 2019
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 17.07g | Prot: 52.49g | Carbs: 174.36g.
Breakfast: Mermelada de frutilla, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: Carrefour Pan Mignon, Arroz Blanco, Milanesa de Carne Frita. Snacks/Other: Azúcar, La Virginia Café Molido. more...
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Losing 0.9 kg a Week
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samuel0040's Weight History
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