Weigh In record (no journal entry) for 12 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 27.88g | Prot: 55.97g | Carbs: 218.95g.
Breakfast: Nasi Putih, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Super Bihun Super Bihun Goreng, Es Teh, Nasi Putih, Dada Ayam. Snacks/Other: Jus Jeruk. more...
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Shella Ghafara's Weight History
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