Weigh In record (no journal entry) for 12 April 2019
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92.5 kg
Lost so far: 1.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 83.46g | Prot: 69.97g | Carbs: 172.87g.
Breakfast: Tang Suco de Uva, Tuc's Bolachinha, Scala Queijo Prato, Sadia Presunto Cozido Magro, Café com Açúcar. Lunch: Ovo Cozido, Laranja Pêra, Banana Nanica, Hellmann's Maionese Light, Quero Ervilha, Bisteca de Porco Grelhada, Farofa, Tang Suco de Uva. Snacks/Other: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca, Vitamina de Abacate. more...
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Gaining 0.1 kg a Week
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feralexbiel's Weight History
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