nanou2402's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

94 kg Lost so far: 9.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

350 kcal

Fat: 12.95g | Prot: 5.13g | Carbs: 51.64g. Breakfast: BN Chocolat, Café au Lait. more...

2405 kcal

Exercise: Washing Dishes - 10 minutes, Desk Work - 1 hour, Showering - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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nanou2402's Journal, 12 Apr 19

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nanou2402's Weight History