AmyLu912's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
95.3 kg Lost so far: 3.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1049 kcal Fat: 33.43g | Prot: 24.55g | Carbs: 164.52g.   Lunch: K-Bio Agavendicksaft, Banane, Edeka Sauerkirschen, Seeberger Sonnenblumenkerne, Haferflocken, Söbbeke Bio Joghurt. Dinner: Reishunger Bio-Risotto mit Steinpilzen. Snacks/Other: De Rit Gemüse Chips. more...
1807 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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AmyLu912's Weight History


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