Weigh In record (no journal entry) for 12 April 2019
|
84.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 56.64g | Prot: 115.27g | Carbs: 83.21g.
Breakfast: Кофе, President Творог 0,2, Омлет или Яичница, Куриная Грудка Отварная. Lunch: Куриное Филе, President Творог 0,2. Dinner: Свиная Сосиска (Копченая). Snacks/Other: Блинчики. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
29marta87's Weight History
|