Cha Kun's Journal, 12 Apr 19

체지방 14.0%
52.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
2389 kcal Fat: 136.45g | Prot: 189.64g | Carbs: 94.91g.   Lunch: 소고기구이. Dinner: 허쉬 허쉬 초코바, 허쉬 허쉬 쿠키앤초코, 허쉬 허쉬아이스크림, 돼지목살, 참치, 참치, 참치, 참치, 참치 구이, 참치. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Cha Kun's Weight History


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