Weigh In record (no journal entry) for 12 April 2019
|
60.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 71.55g | Prot: 147.50g | Carbs: 62.41g.
Breakfast: Орехи Кешью, Мороженое, Valio Сыр Polar 10%, Куриное Филе, Яйцо, Простоквашино Творог 2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammm89's Weight History
|