Weigh In record (no journal entry) for 12 April 2019
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55.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 116.85g | Prot: 89.88g | Carbs: 169.35g.
Breakfast: Грецкие Орехи, Кофе (из Молотых Зерен), Молоко 1,5%, Сухие Завтраки с Какао. Lunch: Салат Цезарь с Курицей. Dinner: Кофе (из Молотых Зерен), Савушкин Молоко 1,5%, Elvan Донат Today. more...
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Losing 0.9 kg a Week
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sachko.mr's Weight History
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