Weigh In record (no journal entry) for 12 April 2019
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.90g | Prot: 35.31g | Carbs: 87.64g.
Breakfast: Морковный Торт ПП, Овсяные Отруби. Lunch: Окрошка. Snacks/Other: Морковный Торт ПП, Пицца с Сыром (36 см). more...
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Losing 4.2 kg a Week
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