Weigh In record (no journal entry) for 12 April 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 37.19g | Prot: 52.56g | Carbs: 223.69g.
Breakfast: Sojasun Lait de Soja Nature , Banane, Hyper U Petit Pain, Petits Pains, Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux. Lunch: Auchan Yaourt aux Fruits Mixés, Oeuf (Entier), Oeuf sur le Plat sans Matière Grasse, Auchan Crème Fluide Entière , Champignons, Champignons de Paris (Sautés), Crêpes Nature. Dinner: Pommes Pink Lady, Carrefour Vermicelles, Kronenbourg Bière. more...
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steady weight
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gouverne's Weight History
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