Weigh In record (no journal entry) for 12 April 2019
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47.7 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 11.14g | Prot: 46.03g | Carbs: 92.51g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Framboises, Weetabix Weetabix Protein, St Môret Ligne & Plaisir, Wasa Léger. Dinner: Fraises, Delisse Fromage Blanc 3%, St Môret Ligne & Plaisir, Wasa Léger, Crevettes. Snacks/Other: Framboises. more...
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Losing 0.7 kg a Week
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