Weigh In record (no journal entry) for 12 April 2019
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57.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.47g | Prot: 62.68g | Carbs: 13.42g.
Breakfast: Вареное Яйцо, Семга Слабосоленая, Сметанин Молоко 2,5%, Огурец (с Кожурой). Lunch: Филе Индейки, Огурец (с Кожурой). Snacks/Other: Савушкин Продукт Творог Зерненый 5%. more...
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Losing 2.3 kg a Week
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e.golichencko's Weight History
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