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51.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 63.24g | Prot: 69.10g | Carbs: 47.30g.
Breakfast: 義美 雞蛋豆腐, 雞胸肉, 中華一番 蒟蒻卷, Costco 蘿蔓心, 泡菜, 十全 味噌, 大漢 超嫩豆腐. Lunch: Costco 無調味綜合堅果. Dinner: Costco 科克蘭冷凍綜合蔬菜, 煎雞蛋, 快樂牛 低脂起司, 小番茄(葡萄形狀). more...
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Losing 2.1 kg a Week
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RayRayWu's Weight History
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