Weigh In record (no journal entry) for 12 April 2019
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 42.56g | Prot: 71.39g | Carbs: 300.44g.
Breakfast: Belbake Mandeln, Galiamelone, Lidl Heidelbeeren, Kölln Haferflocken, Kaufland Fettarme Milch 1.5%. Lunch: Brokkoli, Viktoriabarsch, Salzkartoffeln, Deluxe Portweinsauce. Dinner: Roggenvollkornbrot, Möhren, Milka Kuhflecken Schokolade, Escal Cocktail Shrimps, Lidl Gehackte Tomaten, Shirataki Nudeln, Schalotten, Haribo Phantasia, Tomaten. Snacks/Other: Äpfel, Heidelbeeren, Erdbeeren, Galiamelone, Weiße Schokolade, Birnen. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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