Weigh In record (no journal entry) for 12 April 2019
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 34.89g | Prot: 41.59g | Carbs: 286.13g.
Breakfast: Pirkka Suomalainen Omena, Hunaja, Pirkka Porkkana, Valio Raejuusto Maustamaton 2%, Hartwall Jaffa Verigreippi Light, Start Start Naturell, Veriappelsiini, Banaanit, Milbona Kreikkalainen Jogurtti, Suodatinkahvi. Lunch: Danone Activia Mansikkajogurtti, Marli Sokeriton Metsämarja Keitto, Provena Kaurapuuro, Kahvi, Cloetta Mini TV Mix Salmiakkinen. Dinner: Knorr Rice Snack Pot Curry, Kismet Kismet. Snacks/Other: Alko Hehkuviini, X-Tra Long Drink Greippi Light. more...
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1659 kcal
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Exercise:
Cleaning - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...
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Gaining 3.5 kg a Week
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kotari67's Weight History
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