Weigh In record (no journal entry) for 12 April 2019
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 90.77g | Prot: 66.98g | Carbs: 78.16g.
Breakfast: Джемы и Варенья, Кофе с Молоком, Сырники Диетические. Lunch: Вареное Яйцо, Колбаса Варено-Копченая, Бурже Хлеб Цельнозерновой. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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