mehpare bayramoğulları's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019

78 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

348 kcal

Fat: 12.96g | Prot: 5.20g | Carbs: 54.72g. Breakfast: Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...

2734 kcal

Exercise: Weight Training (moderate) - 1 hour, Hiking - 1 hour, Sleeping - 6 hours and 10 minutes, Resting - 15 hours and 50 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mehpare bayramoğulları's Weight History