Weigh In record (no journal entry) for 12 April 2019
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76.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 42.05g | Prot: 34.54g | Carbs: 101.41g.
Breakfast: Арахисовая Паста с Какао и Кунжутом, Finn Crisp Ржаные Сухарики, Сыр Моцарелла. Lunch: Чечевичный Суп, Винегрет. Dinner: Натуральный Сыр. Snacks/Other: Яблоко, Печенье к Чаю, Банан. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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