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Junghee@
Journal
11 Apr 19
Junghee@'s Journal, 11 Apr 19
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기운없음 ㅠㅠ
설사 1회
부정출혈처럼 약간 피가 비쳤음
58.6 kg
Lost so far:
3.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
1133 kcal
Fat: 49.36g | Prot: 45.97g | Carbs: 126.70g.
Breakfast:
사골국, Lindt 90%카카오, 필라델피아 크림치즈 (20g), 쌀빵.
Lunch:
콩나물국밥.
Dinner:
마요네즈, 한성 실곤약, 키토김밥.
Snacks/Other:
길림양행 허니버터아몬드, 아이스라떼.
more...
1648 kcal
Exercise:
Squats (Legs) - 5 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
9 Supporters
Support
Comments
배란때 이면 괜찮아여^^ 저도 배란때 피 비추었네여~ 요가 시작하고 배란때 피 비추는 거 없어졌어요~^^
11 Apr 19 by member:
아쥬 겸댕이
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Junghee@'s Weight History
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