Weigh In record (no journal entry) for 11 April 2019
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94.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 64.29g | Prot: 46.78g | Carbs: 15.48g.
Lunch: Kirkland Signature Blue Cheese , Trader Joe's Grilled Asparagus Spears, Piquant Sauce, Salmon Patties, Deviled Eggs. Snacks/Other: Gelatin Treat. more...
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Losing 0.2 kg a Week
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Comments
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Nanofgoat's Weight History
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