Weigh In record (no journal entry) for 12 April 2019
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58.9 kg
Lost so far: 7.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 76.57g | Prot: 54.97g | Carbs: 232.89g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Кукурузная Каша на Молоке. Dinner: Вареное Яйцо, Сосиски Молочные, Гречка Отварная. Snacks/Other: Русский Гематоген Гематоген Классический , Лента Яблоко Симиренко , Овсяное Печенье. more...
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Losing 1.1 kg a Week
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rosemuscussss's Weight History
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