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Beberapa hari males nimbang efek redline
Semoga ttp stabil
Finger cross 😁
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50.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 5.92g | Prot: 31.57g | Carbs: 73.54g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Siantar Top Twistko (18g), Shirataki Mie Shirataki. more...
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steady weight
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arieska.'s Weight History
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