Weigh In record (no journal entry) for 11 April 2019
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85 kg
Lost so far: 7.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.87g | Prot: 82.76g | Carbs: 154.60g.
Breakfast: La Vache qui rit Portion, Thé sans Sucre, Café, Fleury Michon Jambon le Tranché Fin, Bjorg Lait d'amande sans Sucres Ajoutés, Heudebert Biscottes Fibres +. Lunch: Vinaigrette, Nestlé Grand Chocolat Intense 70%, Café, Conserve de Thon, Picard Poêlée de Légumes Grillés, Picard Purée de Patate Douce, Salade Verte. Dinner: Auchan Escalope de Poulet, Tomates, Salade Verte, Concombre (Pelé), Avocat, Miel, Vinaigrette Maison, Crêpes (Mélange Sec), Carottes, Carrefour Betteraves Rouges. Snacks/Other: Banane, Graines de Chia Séchées, Sojasun Nature Amande. more...
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Losing 3.5 kg a Week
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Dorine.nicot's Weight History
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