Weigh In record (no journal entry) for 11 April 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 50.65g | Prot: 72.48g | Carbs: 207.02g.
Breakfast: Tamale with Chicken, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley Southwest Chipotle Dressing, Marketside Classic Iceberg Salad, Cucumber (with Peel), Water. Dinner: Tootsie Roll Tootsie Roll (Midgees), Casey's Cheese Pizza, Water. Snacks/Other: Equate Fiber Therapy Orange Flavor, Naked Juice 100% Juice Smoothie - Strawberry Banana, Safeway Baby Carrots. more...
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Gaining 3.2 kg a Week
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Jkurtz2006's Weight History
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