Weigh In record (no journal entry) for 11 April 2019
|
51.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 42.01g | Prot: 60.98g | Carbs: 167.14g.
Breakfast: BoscoBuono Mirtilli, Esselunga Bran Sticks, Fage Yogurt Greco Total 0%, Maple Farm Sciroppo D'Acero. Lunch: Strawberries , Pasta with Vegetables. Dinner: Esselunga Equilibrio, Conad Aceto Balsamico, Melinda Mela, Extra Virgin Olive Oil, Carrefour Peperoni, Biolab Tofu al Naturale, Mixed Salad Greens, Italiamo Pomodori Datterini. Snacks/Other: Carrots, Céréal Pane di Segale senza Lievito, Philadelphia Philadelphia Light, Dico Fesa di Tacchino, Planters Peanut Bar, Melinda Mela. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gretapell's Weight History
|