Weigh In record (no journal entry) for 11 April 2019
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83 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 96.45g | Prot: 62.14g | Carbs: 118.82g.
Breakfast: Innocent Jus d'orange, Compote de Pommes Non Sucrée, Granola Fait Maison, Nespresso Café, Pépites de Chocolat, Delisse Fromage Blanc 0%. Lunch: Nespresso Café , Steak de Bœuf, Huile d'Olive, Patate Douce. Dinner: Herta Lardons Fumés, Avocat, Auchan Huile de Noix, Endive. Snacks/Other: Muffin Ordinaire. more...
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Gaining 0.7 kg a Week
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