Weigh In record (no journal entry) for 10 April 2019
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 51.96g | Prot: 84.72g | Carbs: 211.88g.
Breakfast: 地瓜, 葡萄吐司. Lunch: 魚湯, 紅蔥頭, 貢丸, 蒜頭, 萬家香 鰹魚露, 糙米飯, 雞蛋（整個）, 植物油, 鮪魚罐頭, 花椰菜, 蝦米, 小番茄（葡萄形狀）, 紅蘿蔔. Snacks/Other: 萬歲牌 杏仁果, 開心果, 花生醬軟糖, 豬里肉（全塊，瘦肉）, 鹽酥雞, 炸魷魚, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵, 義美 葡萄土司. more...
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Gaining 0.7 kg a Week
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Cocosung's Weight History
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