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1 pound lost
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66.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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1296 kcal
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Fat: 30.51g | Prot: 67.18g | Carbs: 182.70g.
Breakfast: Plums, Light Greek Style Honeyed Peach. Lunch: Oats & Berries Crunchy Granola Bars, Creamy Coleslaw, Light Greek Style Honeyed Peach, Baked Potato (Peel Eaten). Dinner: Tinned Tomatoes, Aubergine, Mince, Penne. Snacks/Other: 100% Whole Wheat Bread. more...
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1975 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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louisesweetman's Weight History
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