Weigh In record (no journal entry) for 10 April 2019
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 81.18g | Prot: 92.19g | Carbs: 5.79g.
Lunch: 두릅, 양송이버섯, 코스트코 척아이롤. more...
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Losing 1.8 kg a Week
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