Weigh In record (no journal entry) for 11 April 2019
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 40.56g | Prot: 61.48g | Carbs: 200.93g.
Breakfast: Äpfel, Kölln Haferflocken, Lidl Heidelbeeren, Galiamelone. Lunch: REWE Gurkensticks, Grünländer Käsewürfel Mild & Nussig, Gekochtes Ei, Süßkartoffel, Ja! Fein Gehackte Tomaten, Bamboo Garden Kokosmilch Fettreduziert, Knoblauch, Schalotten, Currypulver, DM Bio Kokosöl, Rapunzel Kichererbsen. Dinner: Roggenvollkornbrot, Kokosöl, Fantakuchen, Tomaten, Schalotten, Gehackte Tomaten, Zucchini, Mozzarella Light. Snacks/Other: Lidl Heidelbeeren, Erdbeeren, Birnen, Galiamelone, Alpro Soya Mandelmilch Ungesüßt. more...
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steady weight
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Theresia.F's Weight History
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