Weigh In record (no journal entry) for 11 April 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 27.76g | Prot: 32.14g | Carbs: 84.55g.
Breakfast: Kue Bolu, Pastel, Kopi. Lunch: Telur Rebus, Bakso Ikan, Tumis Buncis, Kraft Light Mayonnaise, Telur Rebus, Kentang (Daging, dengan Garam, Direbus). more...
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Gaining 0.7 kg a Week
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adeaelia's Weight History
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