Weigh In record (no journal entry) for 11 April 2019
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.37g | Prot: 65.86g | Carbs: 136.71g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. Lunch: Банан, Фругурт Йогурт Вишня 2,5%, Творог 5%. more...
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steady weight
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antonyvd's Weight History
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