Weigh In record (no journal entry) for 11 April 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 27.88g | Prot: 63.40g | Carbs: 189.08g.
Breakfast: Banane, Sojasun Lait de Soja Nature , Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Crème Fraîche Épaisse, Champignons de Paris (Sautés), Casino Pâte Complète . Dinner: Pommes Granny-Smith , Pommes Pink Lady, Champignons de Paris (Sautés), Crème Fraîche Épaisse, Herta Le Bon Paris -25% de Sel, Auchan Jambon Supérieur sans Couenne, Crêpes Nature, Kronenbourg Bière. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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