Weigh In record (no journal entry) for 11 April 2019
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 22.12g | Prot: 55.63g | Carbs: 88.19g.
Breakfast: Овсяная Каша на Молоке, Био Баланс Биокефирный 1%. Lunch: ВкусВилл Куриное Филе, Soba Гречневая Лапша (Вареная). Dinner: Вятушка Творог 3%, Банан. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuvashova.nastena's Weight History
|