Weigh In record (no journal entry) for 11 April 2019
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.18g | Prot: 21.72g | Carbs: 49.27g.
Breakfast: Кофе с Молоком, Сырники ПП, Варенье. Lunch: Delba Цельнозерновой Хлеб, Delba Цельнозерновой Хлеб, Борщ с Курицей, Борщ с Курицей, Борщ с Курицей. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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