Weigh In record (no journal entry) for 11 April 2019
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77.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 20.91g | Prot: 39.97g | Carbs: 122.82g.
Breakfast: Сыр Моцарелла, Finn Crisp Ржаные Сухарики, Печень Трески по-Мурмански. Lunch: Кета, Макфа Гречневые Спагетти. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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