Weigh In record (no journal entry) for 10 April 2019
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 64.73g | Prot: 93.80g | Carbs: 81.80g.
Breakfast: Seara Presunto, Parmalat Leite Integral, Queijo Mozzarella, Nescafé Café Solúvel Granulado Matinal, Linea Sucralose, M&M's Chocolate Ao Leite. Lunch: Quiabo Cozido, Sadia Meio da Asa Tulipa, Arroz Branco (Longo, Cozido), Brócolis Cozido, Cenouras. Dinner: Mamão Papaia, Melão Amarelo, Banana Prata, Leite (Leite Integral), Optimum Nutrition Whey Protein. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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Gaining 0.3 kg a Week
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Patricia Vieira Lanna's Weight History
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