Weigh In record (no journal entry) for 20 November 2012
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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1140 kcal
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Fat: 35.51g | Prot: 52.57g | Carbs: 152.81g.
Breakfast: Nutella, Nutella, Galettes de Maïs. Lunch: Fromage, Carambar, Pamplemousse, Yaourt Nature 0%, Pain de Seigle, Filet de Poulet, Légumes Vapeur Assaisonnés Sélection Méditerranéenne. Dinner: Chocolat Meunier, Yaourt Nature 0%, Pamplemousse, Huile Végétale, Pain Blanc Grillé, Endive, Bouillon à la Chinoise, Fruits Des Bois. more...
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Losing 1.4 kg a Week
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