Weigh In record (no journal entry) for 10 April 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1158 kcal
|
Fat: 40.57g | Prot: 48.38g | Carbs: 158.21g.
Breakfast: Desinchá Chá, Ovo Mexido. Lunch: Abacaxi, Frimesa Steak de Frango Empanado, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Café com Leite Integral, Ovo (Inteiro). Snacks/Other: Bourbon Ameixa Preta sem Caroço, Suco de Graviola, Abacaxi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.silvalino's Weight History
|