Weigh In record (no journal entry) for 10 April 2019
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79 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 53.98g | Prot: 58.88g | Carbs: 120.91g.
Breakfast: Rosquinha de Nata, Cappuccino. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cacau Show Trufa Avelã, Elma Chips Batata Palha Tradicional, Sadia Calabresa, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Natural One Suco Maracujá da Fazenda, Natural One Suco Maracujá da Fazenda, Aurora Linguiça Paio, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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monica villas boas's Weight History
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