Meike71's Journal, 10 Apr 19

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Heute Abend Kinoabend mit Nachos💃

107.4 kg Lost so far: 7.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

1983 kcal

Fat: 115.26g | Prot: 39.88g | Carbs: 201.74g. Breakfast: Weizenbrötchen, Schmitz Schinken-Mettwürstchen. Lunch: Chow Mein Chinesische Nudeln. Dinner: Guacamole mit Tomaten, Cinemaxx Nachos Groß mit 2X Käse-Dip. Snacks/Other: Dickmann's Schokokuss, Müller Reine Buttermilch, Langnese Calippo Cola. more...

2853 kcal

Exercise: Bathing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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Meike71's Journal, 10 Apr 19

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