Weigh In record (no journal entry) for 10 April 2019
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72.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 125.42g | Prot: 89.10g | Carbs: 26.51g.
Breakfast: Santa Helena Amendoim Grelhaditos, Santa Helena Amendoim Grelhaditos. Lunch: Polenghi Requeijão Cremoso Light, Campo da Serra Requeijão de Corte, Itambé Creme de Leite em Lata, Ovo, Alface de Folha Verde, DIA Queijo Mussarela, Sementes de Linhaça, Ovo. Dinner: Tomates, 88 Atum Ralado em Óleo, Queijadinha Low Carb. Snacks/Other: Picolé (sem Açúcar). more...
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Gaining 2.8 kg a Week
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sheilaneves2's Weight History
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