Weigh In record (no journal entry) for 10 April 2019
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 31.42g | Prot: 54.83g | Carbs: 97.50g.
Breakfast: Nutrilett Chocolate Shake, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Findus Herrgårdsgrönsaker, Fetaost, Quornfärs, Bönpasta. Dinner: Nutrilett Chocolate Shake. Snacks/Other: Cloetta Romerska Bågar, Lösgodis, Torkade Plommon, Kokt Ägg. more...
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steady weight
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Charlotte_ell's Weight History
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