Weigh In record (no journal entry) for 10 April 2019
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 15.29g | Prot: 81.12g | Carbs: 82.52g.
Breakfast: Савушкин Teos Йогурт Греческий, Dr.Dias Пшеничные Отруби, Семена Льна. Lunch: Помидоры, Огурец (с Кожурой), Брокколи, Морковь, Куриное Филе. Dinner: Sana Кефир 1%. more...
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Losing 0.3 kg a Week
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козлова аня's Weight History
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